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Curves is a fitness franchise for women that is known for its 30 minute rotating workout format. A designated amount of time is spent at each station before moving to the next. Exercises include various strength training machines and a stretching circuit. While some women come daily, the recommended time investment is just three 30-minute sessions per week. The Ladue Curves also offers Zumba classes for its members.
707 Old Frontenac Sq, Saint Louis, MO 63131
- Fax: 314-997-2959
- Hours: Mon - Fri, 6:30am - 12:30pm, 2:30pm - 7pm; Sat, 8:30am - 12:30pm; Sun, closed