Community Corner
Fitness n'Fuel Presents: Truth or Diet
30 minute Body weight/no equipment workout with Kim Walllis, Director of Pilates and Group Fitness
30 minute Nutrition Q&A with Emily Bailey, RD, LD, NASM, Director of Nutrition Coaching
During the event: Taste Test with Athlete Eats of their healthy snacks and meals that are available for purchase at NutriFormance.
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Trunk show with Dimvaloo active apparel that will be available for purchase during the event.
Come for one of the events or all. Learn how to adopt healthy habits for lifelong success. Stay fit and fuel!
Find out what's happening in Ladue-Frontenacwith free, real-time updates from Patch.
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