I feel that this is important enough to have you please go to the link versus summarize. If you have considered the HCG diet or you are currently on it. Please read!
http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm281333.htm
My nutrition philosophy is that diets do not work. If what you are doing to lose weight cannot be done for the rest of your life, the results will not be maintainable.
