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DESCRIPTION:Emily Bailey and Kim Wallis have teamed up to help you boost 
 your metabolism with a simple 28 minute workout (no equipment needed)\, 
 straightforward nutrition education and delicious recipes!  Kim will lea
 d you through the total body workout and Emily will discuss the most eff
 ective ways to increase your metabolism. No diets\, no gimmicks. We want
  to help you reach your goals safely and effectively!  This workshop is 
 designed to give you the tools you need to get a jump start and our hand
 outs and videos will help you stick with it!  Space is limited so please
  RSVP to emilyb@nutriformance.com or kimw@nutriformance.com or go to Nut
 riFormance's Facebook Page\nEmily is a Personal Trainer\, Registered and
  Licensed&nbsp\;Dietitian and&nbsp\;NutriFormance's Director of Nutritio
 n. In addition to Nutrition coaching\, she teaches Treading.\nKim is the
  Director of Group Fitness &amp\; Private Pilates and a Certified Pilate
 s Instructor and Personal Trainer. Find her teaching anything from Sleek
  Physique to Indoor Cycling or upstairs in our studio applying the princ
 iples of Pilates to sports performance.
URL:http://ladue-frontenac.patch.com/events/spring-break-slim-down
SUMMARY:Spring Break Slim Down
LOCATION:NutriFormance: 10407 Clayton Rd\, Saint Louis\, MO
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